YOGA RETREAT IN STYRIA: AUTUMN AT PÖLLAUBERG
Four days filled with nice people, good vibes, and lots of yoga in the Pöllau Valley Nature Park – that's what awaits you at the YOGA RETREAT at the RETTER BIO-NATUR-RESORT
General info
In a magnificent location on the idyllic Pöllauberg with a view of the vastness of East Styria, the RETTER BIO-NATUR-RESORT welcomes you.
Whether it's yoga outdoors or a relaxed sundowner with a view of the landscape – this place will surely stay in your memory for a long time and is thus the ideal spot to unwind holistically at our YOGA RETREAT from October 10th to 13th, 2024, with Michaela (OHM YOGA). In addition to the yoga sessions, you can also look forward to the extensive hiking landscape, mountain biking trails, destinations with culinary delights, or the beautiful spa and wellness area with indoor and outdoor pools
Travel period
10.10.2024 - 13.10.2024
Seasons
Fall
Number of participants
Limitiert auf 14 Teilnehmer:innen
Skill levels
This sports retreat is suitable for all skill levels and experience levels.
As an expert, you've been doing yoga exercises yourself consistently every day for years and really just want to be inspired more by new techniques.
Services & Prices
Look forward to your autumn retreat – you will be accompanied by yoga teacher Michaela. She has been an experienced and especially passionate yoga teacher for over 10 years, traveling to Thailand, Indonesia, and India to learn more about authentic yoga. Those of you from Vienna might know Michaela from her Yoga & Electro events, OHM YOGA x ELECTRO MUSIC. Michaela describes her yoga sessions as creative, cheeky, wild, and dynamic, but also gentle and empathetic – just like herself
Included services
Accommodation at the RETTER BIO-NATUR-RESORT
A plentiful organic breakfast buffet and a great organic dinner with regional ingredients
6 Yoga sessions with Michaela
Welcome and Good Bye Circle
30 Magic Group Ritual
Goodie bag and yoga mat rental
Additional services (Exclusive)
Arrival/Departure
Individual excursions / meals
Prices
Reisepreis ab € 792
Preis regulär im Doppelzimmer(ab 01.03.24) € € 792
Preis regulär im Einzelzimmer (ab 01.03.24) € € 855
Accommodation& Catering
During your YOGA GETAWAY, you'll start each day with a wonderful breakfast. A light lunch snack will fuel your exploration of the area. In the evening, you'll enjoy regional specialties – and by the way, vegan and vegetarian options are also available; just let us know when you book. The RETTER BIO-NATUR-RESORT is a leading hotel in Europe known for its commitment to sustainability and environmental awareness. For three decades, it has offered entirely organic catering, which you can enjoy during your yoga retreat. The meals, from the breakfast buffet to the lunch snack and dinner, are made exclusively from regional ingredients.
Room types
You will stay in spacious and beautiful 'Blüten-Blätter' rooms with a rain shower or bathtub, as well as a balcony or garden. We also have a few single rooms available – please let us know at the time of booking.
Catering
Equipment
What should you bring? Most importantly: Good Vibes ☀️ (and of course your yoga clothes). We'll provide a yoga mat on site, but feel free to bring your own meditation cushion or yoga block/strap if you like. Since the hotel is also an ideal starting point for hikes and excursions, you'll have plenty of time to explore these on your own – so don't forget your hiking boots!
Destination
& Arrival
Styria is famous for its impressive mountain world, which includes the mountain ranges of the Alps and the Dachstein. Here, adventure seekers can ski, snowboard, hike, climb and mountain bike all year round.
Travel options
"Your arrival will be on your own – however, we’d be happy to assist you. Please plan your arrival so that you arrive at the RETTER BIO-NATUR-RESORT around 4:00 PM."
Program
For the YOGA RETREAT, yoga teacher Michaela has put together an exclusive yoga program
Autumnal Inner Reflection A unique opportunity in autumn 2024 to pause and focus on your inner treasures while nature changes its colors.
WELCOME CIRCLE & GOOD BYE CIRCLE
The foundation of a successful retreat is creating a setting in which the group feels comfortable. A safe space where you can let go if you wish. Let yourself be surprised by what I have planned for the Welcome Circle.
VINYASA FLOW
Her flows are dynamic and cheeky. Michaela’s transitions are varied and creative. With over 13 years of experience as a yoga teacher, both beginners and advanced yogis can explore, experiment, learn, and focus on precise execution and alignment. Wherever you are in your practice, her flows will elevate your yoga practice mindfully to a new level. The asanas not only enhance your physical well-being but also your emotional well-being.
MAGIC GROUP RITUAL
BE CURIOUS. ITS A SECRET.
PRANAYAMA – ACHTSAMES ATMEN
At the beginning of each yoga class, we focus on breathing. The breath will be our anchor for the here and now, helping to calm all mental patterns. Michaela will show you various breathing techniques and explain which pranayama techniques are suitable for different purposes and how to practice them correctly. Breath is life. When we internalize this, each breath will evoke deep gratitude within us. Gratitude is a powerful tool for a fulfilling and self-determined life
SHAVASANA ENTSPANNUNG
At the end of each session, during the so-called Shavasana, you can completely relax. In various meditations, Michaela will take you on a journey to your yearnings, dreams, goals, and desires. Allow yourself to dream again and think big, because you are worth it.
JOURNALING
In the journaling segment of this retreat, we will dive deeply into honest self-reflection. Michaela will provide you with selected questions in the form of a worksheet, which you can use for personal reflection during your journaling process.
Program
Day 1
- 16:00 Check In
- 17:00 - 18:15 Welcome-circle with yoga session
- 19:30 dinner
Day 2
- 08:00-09:00 Morning-Flow
- 09:00-10:30 Breakfast
- Free time – Hiking, wellness, or relaxing
- 17:00-18:00 Yoga-Session
- 19:30 dinner
Day 3
- 08:00-09:00 Morning Flow
- 09:00-10:30 Breakfast
- Free time – Hiking, wellness, or relaxing
- ca. 16:30 MAGIC GROUP RITUAL
- 17:00-18:00 Yoga-Session
- 19:30 dinner
Day 4
- 08:00-09:15 MANIFESTATION FLOW & GOOD BYE CIRCLE
- 09:15-10:30 Breakfast
- Check-out & Departure
Tips & Info
Of course, between the yoga sessions, there will be plenty of time to truly relax, fully enjoy the surroundings and the hotel, go hiking, indulge in wellness, or finally spend quality time with friends. So, what are you waiting for? Pack your bag and come to Styria for our YOGA RETREAT.
Contact
Preis ab € 792 p. Person